I believe confidence comes from having inner peace and being satisfied with ourselves. None of us is perfect and that’s exactly what makes us human.
We need to love our body even if it’s not perfect. Of course, we can try to develop it and makes our body look better, however, we are human and there are limits to what we can achieve.
In addition, it is very important to find a supportive environment and to avoid negativity.
We are like trees, if we are in the right soil then we can grow and flourish. Finding the right soil is like finding the right environment. Things start small then they grow.
Don’t expect to get everything right the first time. It is a process and we shall learn from it.
Accepting those elements will boost confidence, I believe.